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Bootcamp Benefits

Adventure Fitness Trainer

Women’s Only Boot Camp
Register Now!
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Women's Fitness Camp in Brea
 
 
 

Contact Us
For more information about our programs, please contact us by phone or email.  We will contact you shortly!

Adventure Boot Camp for Women
OFFICE LOCATION  
2826 E. Imperial Hwy
Brea, CA 92821
Email:  Info@BreaBootCamp.com
Phone: (714) 455-2110

 Unsure of which of our six locations is closest to you? 
Use Google Map links below to calculate your course/mileage. 
See you soon!

5:30 a.m. - 6:30 a.m. classes
E. Brea - Country Hills Ele     click for map
 W. Fullerton - Parks Jr. H.S  click for map
 La Habra - Ladera Palma Ele  click for map

8:15 a.m. - 9:15 a.m. classes
Fullerton/Brea  - Craig Park   click for map

6:30 p.m. - 7:30 p.m. Evening
Fullerton/Brea - Beechwood Ele  click for map

6:30 a.m. - 7:30 p.m. Beginners
Fullerton/Brea Beginners Class
Are you a Beginner?  Please read class details here

 Now go Break a Sweat...and have a great day!

 
 
Lose Weight, Feel Great!
Expected results when you complete camp are:
• 3-5% reduction in body fat
• Better relaxation
• 1-3 inch decrease in midsection
• 25% increase in strength		 • Greatly improved posture
• 5-12 pounds of weight loss
• 25% improvement in 
   endurance 
• 100% gain in self-confidence
 
 
Exercises include:
Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, Pilates, sport drills, obstacle courses, PAR course, surprises, and more! This technique was developed by fitness expert John Spencer Ellis.
For More Information, Contact us at (714) 455-2110 or e-mail Suzanne@BreaBootCamp.com
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