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Well, I enlisted again, I
am fairly sure I will be with you till June. It was wonderful
being in Laguna this last week and power-walking the hills, up
and down stairs all with renewed energy, and the nice things I
heard about how great I looked! I
gave you credit (along with myself) for the new body, some
of my friends didn't have a clue what I had been up to,
besides wedding preparation, and wanted to know what I
was doing. Many of them were surprised to hear it wasn't so
much tweaking my diet but a women's boot camp that I
owed my new look to. So how can I not re enroll when I
see and feel such great results. This
morning was a great! I can't believe the change in my
endurance, and energy, gotta love it!!
Thanks,
Sheila
I have to admit I was a little skeptical
about something entitled "Boot Camp". I envisioned a
lot of yelling and not the most nurturing environment.
However, since day one of camp, I have been nothing but
thrilled to wake up and hang out with my newly acquainted
friends. After two camps, I have learned so many new exercises
that have stirred muscles I didn't know I had! The biggest
change for me has occurred in my arms, hips and abs. I feel so
much leaner and firm. I'm into a size 4 and my energy level
has seen a significant boost. So, whether it's interval
training with weights or yoga and Pilates, I look forward to
every morning's new adventure.
Lisa M.
Thank you for the dedication to all of us!
You are awesome!
Lisa Gray
This fitness and weight loss
program is honestly the best gift I have given myself. It is
motivating, stimulating and challenging…everything my old
routine lacked. It jumpstarts my day and I have met a wonderful
group of women from all walks of life. I receive dedicated
personal instruction – I couldn’t ask for anything more in
an exercise program. You need to do this for yourself.
Kristin Daniels
I have somewhat of an unusual testimonial I
thought I'd share with you. On Wednesday after our hike I had
a dentist appointment to have a crown work up on a tooth that
broke. My dentist is here in Yorba Linda, and her name is
Caroline Dang.....she's a great dentist. She was drilling away
on my tooth when the anesthetic started to wear off.....I
motioned her, and she stopped and gave me another shot and
continued. She still wasn't finished when I felt the pain
coming back again.....she had to stop again and give me yet a
third shot to numb me so she could finish. She couldn't
understand why the medication was going through me so quickly
because I had to have a crown once before and that didn't
happen. I mentioned that I had just gone on a "climb up
Mt. Everest" that morning and she said that was it.....my
metabolism was running so high that the medication was running
through my body faster than normal. She was impressed.....so
was I!
I really enjoyed the hike....even though I
am so badly out of shape, I just hung in there and made it to
the top.....like everyone else.....and boy was that view
gorgeous! I appreciate that you lag behind for us slower
ones.....you make us feel so good about ourselves.....I can't
wait for next Wednesday's hike!
Thank you,
Barbara Taylor
I was completely bored with exercising. I
have exercised my whole life and needed a change. It's great
to be excited about my workout program again. I'm beginning by
3rd camp soon!
Pat Beckman
The Adventure Boot Camp is simply the best!
I particularly like the variety of activities and the sense of
fun that's built into the program. I really felt like I was
getting the maximum benefit out of the program. I highly
recommend the program to anyone wanting to improve their
fitness and overall health.
Linda Landers
This year, I started my first boot camp, I
must say I was a bit unsure of my strength and abilities.
Could I even keep up? Boot Camp? I've been there before! In
1988 I left the United States Marine Corps after serving eight
years and being in the best shape of my life. Now, I'm a 47
year old female, 50 pounds overweight and in the worst shape
of my life. I allowed allowed the corporate demons to suck up
my soul for the past 12 years. I have tried every diet in the
book from Weight Watchers, Fit For Life, drugs and personal
training - unsuccessfully. Now it was time for a rebirth and I
knew boot camp would do it. But could I handle it 22 years
later when waking up at 0430 is a challenge in itself . Well
they make sure everyone at camp finds their personal success
as they lift our spirits and demands that each of us embrace
our personal strength to the best of our abilities. As this
was accomplished so was a gradual physical, emotional and
mental transformation. Now while attending my third boot camp,
I am stronger, healthier, with noticeable increased energy
levels and have dropped one dress size. I have achieved my
personal goals and much more . My weight, I no longer worry
about because I feel too good to be preoccupied my with
negative thoughts. This is truly a life changing experience
and if your ready for the commitment, join the journey, come
aboard. If not, stay home and sleep your way through life! I
did it for 12 years. :-) !!
Pat Ortegel
I have been away from a fitness lifestyle
for years. I replaced fitness for watching my bottom lines
grow. I saw Adventure Boot Camp's ad and was compelled to act
for two reasons: #1: it didn't sound like a sissy camp. #2: I
had no time management rationalizations to use against
exercising locally from 5:30-6:30am, a time slot previously
reserved for snoring. What is the result? I have more energy
and I am proud of myself for getting something started.
Now that I have done this for two weeks, I know that it is the
expertise at working different muscle groups every day &
incorporating different exercises that has made the workout
difficult, and yet possible for me. The variety keeps it fresh
and makes it a total body workout. I would highly recommend
this program for anyone seeking to rekindle their love for a
fitness lifestyle.
Melinda
I arrived at boot camp overweight and out of
shape - a true couch potato who loved food and hated exercise.
But, I knew it was time for a change and boot camp
sounded like just the cure. What I was really looking for was
something to jump start me into better fitness and eating
habits. What could be better than four weeks of intense
fitness training with other women under the guidance of an
experienced trainer? And the classes were great! The variety
of activities and pace of the class made the hour fly by each
day. Don't get me wrong, it was a lot of hard work. I was
pushed harder than I would ever push myself working out alone.
But it also allowed for the individual abilities of each
participant. It didn't matter that I was the slowest or the
weakest. What matters is that I worked at and improved at
everything. And the results are impressive. During the four
weeks, I lost eight pounds. I lost two inches each around my
chest, waist, and hips. I also lost over one inch on each arm
and leg. I improved my one mile run time by 10%. Plus, I have
more energy than ever. Best of all, it has given me just the
boost I was looking to attain. I'm now eating better, sleeping
better, and exercising regularly. I have the hope and belief
that I can continue my new fitness habits and my journey to a
leaner and healthier me. And I'm looking forward to returning
to future boot camps to challenge myself again.
Thanks!
Janette
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