The Advanced Camp is back!  Sign up soon to reserve your spot.  We will limit registration to 15 campers max. 

This 6-day camp will take place during the regular two-week break: 
Monday, March 31 - Saturday, April 5th  

All classes will be held at Craig Park at 5:30 a.m. EXCEPT Saturday, April 5, which will meet at 6:15 a.m.! 

REQUIREMENTS:  All participants should be able to get "close" to the following:

• 10-minute mile (cardio & lower body strength)
• 10 on-the-toes pushups (upper body strength)
• 1-minute plank (core strength)
  
  What if I can do a 10.15 mile and 8 pushups, is that close enough?
  Probably, as long as you don't mind pushing yourself just a tad harder for a few days!  Email Suzanne@BreaBootCamp.com if you have questions. 
  
  Where and what time will we meet?  All days will meet on the basketball courts at Craig Park.  Park in the church lot at Rolling Hills & St. College.  Proceed down the ramp to the first basketball court.
  
  Will you have another Advanced Camp?
  Yes!  Keep checking the calendar.
  
  What do I need to bring?
  An exercise mat, small hand weights (5 *AND* 8 lbs.), water bottle, relatively new and properly fitted running shoes, and a lot of determination!
  
  What will we do?
  Get ready to sweat!  In this Special 6-Day Advanced Camp, your calorie burn will be much greater.  You will see dramatic improvement in your strength and speed!  We will be incorporating the Sprint 8 method of training.  Anaerobic Sprint 8 workouts unleash the most powerful body-fat-cutting, muscle-toning and anti-middle-aging substance known in science!  We will also be using our weights to strengthen and define our muscles, while adding intensity to our cardio. 
  
  What is the cost (investment in myself)?
  The 6-Day Advanced Camp investment is just $90.  Sorry, there are no other options for this camp.  We have a mission! 
  
  ADVANCED CAMP REGISTRATION